A Brief Introduction...

My name is Megan and I am from the beautiful Pacific Northwest. My whole life thus far has been filled with a great variety of adventures & experiences in the worlds of fitness & health. Having stepped into this world dancing, I have always found a way to move and express myself physically, and thus dance immediately developed into one of my major life passions.

 

 

I have an extensive background in technical dance training & education. Along with being a lifelong student of dance, I am also a dance instructor with many years of experience in working with young children, high school students and all ages of adults. Along with dancing I have spent many hours enjoying the beauty of the world of nature through outdoor sports & adventures. Also outside of the dance studio I have spent many long hours in the gym on a treadmill, elliptical, or spin bike, along with a variety of resistance equipment.

 

I was born into a family that ate wild game and fresh meat, along with making homemade bread and eating lots of fruits & vegetables with every meal. During a portion of my teen years, my eating style turned to 100% Raw Vegan, with a large propensity of my foods being a fruit.  In the years since, I have been experimenting with what sort of diet is ideal for my body. Diet & nutrition fascinate me and I have and I am still learning so much.

 

As an athlete, dancer, choreographer & teacher with a wide variety of experience in the arena of fitness & nutrition, I am so excited to share with you what I have learned and what I am learning.  Please stay tuned for more information & stories.